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DepthEdu is an educational website affiliated with Depth Training, an elite athlete training centre located in Waterloo, ON, as well as Cambridge, ON.

The goal of DepthEdu is to provide other trainers and fitness enthusiasts with an educated resource that provides insight into effective training methods and tools. DepthEdu is based off of the five performance pillars of Depth Training: Performance Training, Skill Development, Physiotherapy/Rehabilitation, Nutrition, and Mental Performance. Each of these pillars is necessary to help in an athlete’s development. Our goal is to provide our viewers with up-to-date, and effective information to help them attain more knowledge in order to achieve the fitness and performance goals they set out for.

For more information regarding our programs, please email info@depthtraining.ca

#NoDaysOff #DepthEdu

1708, 2016

A Q&A with our New Chiropractor, Danny Dulay

Meet Danny, our new Chiropractor! We sat down with him for a quick interview to get to know him a little better! Follow Danny on Twitter! (Click here) Tell us a little bit about your academic and work background. I began my post-secondary education at the University of Waterloo, where I completed my Honours B.Sc. in Kinesiology. During my time at the UW, I had the opportunity to take a variety of courses in biomechanics, exercise physiology, muscle physiology and musculoskeletal injury. After completing my undergraduate degree, I attended the Canadian Memorial Chiropractic College, where I completed my Doctorate of [...]